ALEX GILLIS, “A KILLING ART: THE UNTOLD HISTORY OF TAEKWONDO” – FOT 013

Mark Russell Masters, Podcast, Specialists 3 Comments

Today’s interview is with Alex Gillis about his book, “A killing art: The untold history of Taekwondo” Firstly we chat about what motivated Alex to undergo such a comprehensive study into the unknown history of Taekwondo? Within the book Alex talks about the KCIA quite a lot I ask him was he worried about the consequences exposing such secrets could …

TAEKWONDO NUTRITION WITH ERICA STEPHENS – FOT 003

Mark Russell Podcast, Specialists Leave a Comment

Erica Stephens is an Accredited Sports Dietitian and a former Taekwondo athlete for Australia. She made the Australian team for the Junior World and Junior Asian Championships, the World Championships and Asian Championships and the World University Games, before giving away the sport at the age of 20. She has completed a Bachelor of Applied Science, a Master of Nutrition …