TAEKWONDO NUTRITION WITH ERICA STEPHENS – FOT 003

Mark Russell Podcast, Specialists Leave a Comment

Erica Stephens is an Accredited Sports Dietitian and a former Taekwondo athlete for Australia. She made the Australian team for the Junior World and Junior Asian Championships, the World Championships and Asian Championships and the World University Games, before giving away the sport at the age of 20. She has completed a Bachelor of Applied Science, a Master of Nutrition …

SWEDENS NATIONAL TEAM COACH, NIKLAS ANDERSSON – FOT 002

Mark Russell Coaches, Podcast Leave a Comment

Niklas is a well-known face on the Elite Taekwondo competition circuit travelling all over the world. This interview will show you there’s more to Niklas than meets the eye. We chat about his hugely successful club in Sweden “Soo Shim High Performance Centre” then onto where his most recent, at the time of the interview competition attended and his thoughts …